Sports massage with Peak renewal

Maximize your performance with our specialized massage that’s tailored exclusively for athletes like you. Liz and Moe go beyond relaxation to correct imbalances and improve your range of motion, giving you a truly therapeutic massage with benefits that last. Experience enhanced performance, reduced injury risk, and improved flexibility with our specialized massages designed specifically for CrossFit athletes.

Massage services are available for members and non-members by appointment only.

Benefits of Sports Massage

  • Reduces inflammation and soreness

  • Increases range of motion

  • Speeds injury recovery time and prevents injuries

  • Helps to undo chronic muscles imbalances

  • Improves performance

  • Breaks up muscle adhesions and spasms

  • Increases blood flow and circulation

  • Feels great and reduces stress hormones

  • “Liz is a master at cupping as well as gua sha scraping! She’s incredibly professional and personable, which made the appointment so comfortable - it was like talking to an old friend! I’d highly recommend her to anyone for massage therapy needs”

    — Shannon

  • “I have very complicated musculoskeletal issues and she is one of the few, effective practitioners that I trust. She is extremely intuitive and has helped me to understand my body and its ailments better! She is so knowledgeable about the body, and puts so much thought and energy into the work she is doing.”

    — Krista

  • “I am so pleased with my experience. It was a very professional setting. Liz made me feel extremely comfortable throughout my entire session, and I was able to relax knowing I was in good hands.

    I appreciated the attention to detail when when adjusting various parts of the body and massaging based on what’s needed, and in a way that can actually help your pain points feel better. I left feeling like a new person.”

    — Amanda