Why Should I Avoid Seed/Vegetable Oils & Soy

For years we were told that saturated fats were evil and things like “I Can’t Believe It’s Not Butter” were presented as healthy alternatives. ┬áNow we know better…but to make sure that everyone’s on the same page, here’s a quick overview of the reasons why seed & vegetable oils and soy are not healthy. SEED … Continue reading Why Should I Avoid Seed/Vegetable Oils & Soy