You’re doing great so far this year: coming to CrossFit consistently, and you’re definitely continuing to do daily meditation. But do you feel like you still need a reset? Our focus this month is on sustainable, maintainable nutrition, and we have a couple great events for you:
Feb. 23 from 11:30 a.m. – 12:30 p.m.
Join Coaches Michael and Laura for a simple breakdown of macro- and micronutrients: what they are, and how much we should be eating. This seminar will provide you with a foundation that will help with day-to-day choices!
Purchase Your Seat
Begins Feb. 24
Join us for this 30-day clean-eating challenge, guided by your favorite coaches. Set your goals at our kick-off meeting, and get great
Get Your Spot