Upcoming Events: Nutrition Seminar + Clean Challenge

You’re doing great so far this year: coming to CrossFit consistently, and you’re definitely continuing to do daily meditation. But do you feel like you still need a reset? Our focus this month is on sustainable, maintainable nutrition, and we have a couple great events for you:

Nutrition Seminar

Feb. 23 from 11:30 a.m. – 12:30 p.m.


Join Coaches Michael and Laura for a simple breakdown of macro- and micronutrients: what they are, and how much we should be eating. This seminar will provide you with a foundation that will help with day-to-day choices!
Purchase Your Seat

Spring Clean Challenge

Begins Feb. 24


Join us for this 30-day clean-eating challenge, guided by your favorite coaches. Set your goals at our kick-off meeting, and get great
Get Your Spot

– For the Real Go-Getters –

Buy a spot for both and save!


Get Me Into Both Sessions

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