We understand athletes! Weekend warriors to professional athletes can expect our massage therapists to provide more than a typical Sports Massage. We’ll customize your sports massage treatment plan, educate you on your imbalances and demonstrate stretches & strengthening routines. The team from Boulder Therapeutics has worked with professional athletes & teams since 1999.
Included in your membership is a free “Yoga for Crossfitters” class on Saturdays at 4:00pm at The Little Yoga Studio. We ask so much from our bodies and it’s nice to dedicate some time to relax and stretch. Additional classes at The Little Yoga Studio are only $8 each. View the full schedule at LittleYogaStudio.com.
We couldn’t agree more, and every class at Sanitas includes a “self-maintenance” session featuring individual and partner mobility exercises using foam rollers, lacrosse balls, bands, and other fun tools.
We have formed a partnership with “The Joint.” Right around the corner from Sanitas in the Village Shopping Center, they offer the only drop-in chiropractic service in Boulder, open seven days/week for Sanitas member athletes. And their doctors are member athletes of the CrossFit Sanitas community.
Contrast Immersion Therapy:
CrossFit Sanitas is the first gym in Boulder to offer a Cold Plunge Pool and accompanying hot rain shower, the perfect antidote to sore muscles. Contrast Immersion Therapy, alternating cold and hot water following a workout, can reduce soreness and improve recovery times by 20% or more. The cold pool and hot rain shower are available to our members at no charge.