Looking to get out of your fitness rut? Has your current training program plateaued your progress? We can help! Our coaches can help bring your fitness to the next level utilizing CrossFit principles blended with a specific program catered to your personal needs.
Why use personal training?
- Correct muscle imbalances and improve form
- Build muscle and burn fat
- Train functional movements for everyday life
- Improve your game with sport specific training
- Increase endurance and improve flexibility
- Stay motivated
New to CrossFit or looking to train for a race or competition? All of our coaches are specially trained in coaching CrossFit fundamentals and can help you hone your newly developed skills in a dedicated one-on-one session scheduled at your convenience. Whether you need extra help with a particular movement that just won’t click, or you’re looking to train for a competition or event, our coaches can help you reach your goals. You can purchase 30-minute and 60-minute sessions. Call or inquire at the front desk for more details or email the coach directly that you’d like to work with.
|Dwight Upshaw||Endurance/Sport Specific Training/Kids/Teens||Dwight@CrossFitSanitas.com|
|Laura Lochmann||CrossFit Skills/Fat Loss/Nutritionfirstname.lastname@example.org|
|Michael Butts||Gymnastics/Olympic Lifting||ButtsMB@gmail.com|
|Stacey Heronema||Sport Specific Training/CrossFit Skills||Stacey.Heronema@gmail.com|
|Courtney Chiu||Gymnastics/CrossFit Skillsemail@example.com|
Please use the Contact Us form below or call 303-449-4635 to schedule or follow-up with any questions you may have.