New to CrossFit? Then Basecamp is for you!
BaseCamp is the perfect way to find out if CrossFit is for you. Join a small group of new members for 6 expertly-coached classes, and learn how to perform and modify over 20 different movements to your precise ability level. You’ll have some great workouts and learn life-changing fitness, nutrition and recovery practices. Also, BaseCamp includes a month of unlimited classes, so you may attend any of our 70+ weekly WOD and specialty classes as often as you would like during BaseCamp and the remainder of your first month.
Your first month, including BaseCamp, is just $135. That’s only $11/class if you average 3 classes weekly. For busy moms and dads, we offer childcare during the 8:30a BaseCamp sessions. Most of our BaseCamps sell out in advance, so reserve your spot today by clicking your choice below.
**Note: September 1st BaseCamps will be postponed to Wednesday, Sept. 3rd due to Labor Day**
Did the session you want already begin? You can still enroll up until the second class begins if there’s no waitlist. Just contact us at 303-449-4635 or email us.
I lost 5% body fat in just 30 days and my
energy levels were better than I had ever felt.
“Only months ago, I was a raw, vegan, yogi who was constantly injured and out of shape. I tried CrossFit and I loved it from the very first class. I began to feel stronger and more fit almost immediately. The Clean Eating Challenge was pivotal for me…I lost 5% body fat in just 30 days and my energy levels were better than I had ever felt. The sense of community and overall supportive vibe at CrossFit Sanitas is reason enough to show up!! Crossfit is such a transformative journey which goes way beyond the physical! Everyone should experience this!! If I can do it, anyone can!!” —Keri Signorraci, Yoga Instructor
After 6 months of a CrossFit-centric workout regimen, I was able to reduce my 56 mile bike split by over 20 minutes.
“I’ve been an athlete all my life, more recently focused on long-course triathlons and ultra marathons. Those sports demanded at least 15 hours of training weekly, which I no longer has. As a business owner and father of a toddler, with another baby on the way, I need my workouts to maximize both efficiency and results. I saw great results, particularly from Coach Caleb’s endurance classes which are designed to improve results with less training (and higher intensity)…and there’s no arguing with the results. After 6 months of a CrossFit-centric workout regimen, I was able to reduce my 56 mile bike split by over 20 minutes. But that pales in comparison to the results I’ve seen in overall health, strength and fitness. None of this would have possible without the amazingly supportive and close-knit community that has evolved around CrossFit Sanitas…that keeps people coming back again and again. Eric, Melissa, coaches Caleb, Beau (and all the other outstanding coaches) have become the center of a group that feels like family and that I’m proud to be a part of. I can’t recommend it highly enough!” —Jay Kalinski, Real Estate
I have always struggled with my weight and have tried a myriad of diets. In the last 5 months, I have lost 40lbs!
“I have been practicing and teaching yoga for many years. Recently I hit a plateau with my yoga practice. I decided to try CrossFit and I go 2-3 times a week. Integrating CrossFit into my workout routine has changed everything – my strength has increased and my endurance has sky-rocketed. I ran my first 5k and finished in 27 minutes! Within 2 months of starting CrossFit I began to eat paleo and haven’t turned back since! I have always struggled with my weight and have tried a myriad of diets. In the last 5 months, I have lost 40lbs!” —Kelly Larisey, Yoga Instructor
Joining CrossFit Sanitas was one of the best decisions I have made.
“I’ve been doing CrossFit for just about 9 months now, and joining CrossFit Sanitas was one of the best decisions I have made. I played basketball competitively in High School and was a member of the CU Triathlon Team, but after leaving the team, I fell into a bit of a workout rut. I needed something new, exciting and challenging…and Crossfit gave me that. My boyfriend and I signed up together, which was awesome. When I started I couldn’t do a pull-up, squat correctly, and I had lingering knee issues. Since my time at Sanitas, I have seen my strength dramatically increase, my knee issues improve, and I can now do butterfly pull-ups. If you are willing to put in the work…you will see great results!” —Elisa Schauer, Student
In just 6 months, my body fat has dropped nearly 3%…and my wife has definitely noticed!
“I had always been a runner and competitive athlete but I had lost a few steps due to age, injury and 7 freaking kids (blended family). Somewhere around week 6 or 7, I started seeing and feeling the results of all my hard work…especially in my upper body which had been neglected for decades. I’ve been coming for 9 months and I’ve started tracking my body fat and lean mass 6 months ago. In just 6 months, my body fat has dropped nearly 3%…and my wife has definitely noticed! CrossFit Sanitas has created a culture of fitness, nutrition and camaraderie that has me missing the gym and all the CFS folks if I’m away for more than a day or two.” —Ben Moss, General Contractor
I had heard that a CrossFit box should feel like a home away from home, and that is exactly how I feel.
“As a mother of 3 small children and the prospect of being 40 not too far off, I decided I needed to make changes in my lifestyle in order to accommodate the life I wanted. I knew CrossFit would highlight my weaknesses. I don’t have an athletic background, but I knew from my research that CrossFit is for everyone. Through CrossFit, I have found how strong I am. From the first day, I came into every workout intimidated, only to feel like a conqueror when I finished it. With my goal of hitting 4 CrossFit workouts weekly, I have shed 25lbs and dropped 5 sizes. I feel stronger, faster and even more motivated as I continue to pursue my goals. I had heard that a CrossFit box should feel like a home away from home, and that is exactly how I feel. It has become a second family – a family full of accountability, inspiration, and encouragement. —Dawn Starkey, Mom Extraordinaire
I could barely do a pull up when I started, now I do 30 with ease as a warm up.
“I absolutely love so many things about CrossFit: all I have to do is show up (someone else has thought about what I will be doing), the workouts are highly demanding but can be scaled for anyone at any skill level, and the workouts are always different, so you’re never bored. I always feels different vs. “dumbbell curl Mondays”. CrossFit Sanitas in particular has amazing coaches and staff with friendly yet motivating attitudes, as well as an amazing amount of knowledge and experience. In the last 7-8 months I’ve made huge gains in strength, as well as endurance. I could barely do a pull up when I started, now I do 30 with ease as a warm up. I’ve also seen a huge change in my physical appearance, not to mention the level of confidence I carry day in-day out. I don’t envision any scenario in which I would go back to a regular gym and I came to that conclusion after only a week at CrossFit Sanitas. I knew it was for me.” —Kevin Rasor, Biochemist
The staff at CrossFit Sanitas was friendly without putting any pressure on me.
“Since turning 30, I had been trying all kinds of different exercise and sports to find ‘my thing’, but nothing ever stuck. This year I wanted to try something to push myself without getting bored. Right away, the staff at CrossFit Sanitas was friendly without putting any pressure on me. Workouts were varied enough to keep me challenged and could be modified, so I never felt left behind or ashamed. As a single working parent, it’s not always easy or convenient to exercise, but it’s important to show my 10-year old daughter what it means to be active and healthy. And I’m having fun too. Through events, the blog and their coaching, I’m becoming stronger physically, tougher mentally, and a little bit wiser about what true fitness means.” —Melanie Sidwell, CU Adminstration
In just 2 1/2 months I’ve made tremendous gains.
“I got motivated to try CrossFit after seeing the amazing transformation that my sister and brother in-law experienced from doing CrossFit in Cincinnati. I started BaseCamp at CrossFit Sanitas as soon as I got back. From the start, CFS was a great experience. I started seeing results immediately and the instructors were quick to identify issues I had and provide techniques to start improving. I’m a pretty big guy with significant mobility issues; and in just 2 1/2 months I’ve made tremendous gains. I’ve always struggled with the monotony of regular workouts; and that’s one of the greatest aspects of CrossFit…the workouts are always different. So it truly never gets boring.” —Adam Maier
I’m stronger than I’ve ever been, and I believe in my ability to do things I never thought I could do before.
“My son had turned one and I was ready to lose that last 15lbs. and get back into shape. CrossFit was the perfect place to make that happen. I know I’m going to get a workout that will kick my butt in one hour or less, so I can fit it into my busy working mom schedule. I lost the 15lbs in the first 3 months and then some! I’m actually below my pre-prego weight. Best of all, I’m stronger than I’ve ever been, and I believe in my ability to do things I never thought I could do before. When I joined I was afraid to jump on a 6″ box and the idea of a handstand push-up made me burst out laughing. Six months later, I can do 30″ box jumps and 5 handstand push-ups in a row. I even got my 71 year old father to do BaseCamp with me which led to better mobility, core strength and coordination. —Leslie Goldman
CrossFit is the fountain of youth! I finally feel that after all these years!
“I thought I would just do the introductory month to satisfy my New Year’s resolution; after all, I was happy with my local health club, right? After 28 years of trying many types of exercise classes, I thought I was in decent shape. CrossFit has dispelled those thoughts and taken me to a whole new level of fitness which I didn’t think was possible at my age. I have seen significant improvements in my strength, endurance, mobility, cardiovascular fitness and even gymnastics skills, both inside and outside of the gym. By coming 3x/week and incorporating some of the nutritional information I have learned at CFS, I have lost a significant amount of body fat and gained muscle all over. I was not expecting these dramatic results at age 46, but it was possible with CrossFit. CrossFit is the fountain of youth! I finally feel that after all these years!” —Kristin Brousseau, Neuropsychiatrist
My running has also improved with CrossFit – I ran my last 10k in 40:35…6 minutes better than my previous personal best!
“Before CrossFit, I worked out at the gym, ran, and did yoga. I was pretty fit, but I couldn’t seem to lose weight. I was also pretty bored with my workout routines. After my first CrossFit session, I knew I had found it! CrossFit has not only changed the way I look, but it’s changed the way I look at my body. The CrossFit culture celebrates strength and health, which is so different. I’m 35, the fittest I’ve ever been and constantly getting stronger, faster and better. My running has also improved with CrossFit – I ran my last 10k in 40:35…6 minutes better than my previous personal best!! My favorite thing about CrossFit Sanitas is the community. Everyone is friendly, there are a lot of social activities, fun challenges and camaraderie. If you’re looking for a place to push yourself and change your body…CrossFit Sanitas is the place!” —Jaime Almond, Marketing
I’m getting better, stronger and sexier, and at my age, that’s an amazing feeling.
“After a huge emotional trauma, I gained nearly 50lbs. I started going to 24 Hour Fitness and yoga 5x/week. I was working hard, but I wasn’t really seeing results and I was starting to get discouraged. I always thought CrossFit was too expensive, but I wanted to give it a try. My body responded faster than I could have possibly expected and I immediately saw the value. During the Clean Eating Challenge in April, I lost 4% body fat in one month. I’m getting better, stronger and sexier, and at my age, that’s an amazing feeling.” —Eric Crowley, Solar
Working out with a dedicated group makes working out fun.
“I’ve been a member of other gyms in Boulder and I have competed in full contact sports at a high level for many years. I have also participated in many forms of yoga…so I am probably a typical Boulderite. I enjoy CrossFit Sanitas because you feel you belong no matter what size, fitness shape or skill level. I love the diversity of the class…in the 5:30a, we are professionlas, mothers, students…and we’re all participating for different reasons. I also love the sense of team. Working out with a dedicated group makes working out fun. I am an extremely disciplined person, but having teammates is so valuable in staying with the program.” —Bill Sheerin
I feel stronger, my clothes fit better and
I remain excited every day!
“I find CrossFit to be a perfect fit for someone like myself who may be described as ‘motivationally challenged’. All one has to do is walk through the front door and the enthusiasm of the group and the trainers sweeps you along. The staff at CFS has been great as well – extremely supportive, helpful and enthusiastic. Everyone makes a point of getting to know you, your skills and capabilities and takes time to ensure that you are doing the exercises correctly and getting the most out of your workouts. I feel stronger, my clothes fit better and I remain excited every day! —Townsend Devereaux
I highly recommend CrossFit Sanitas! The coaches make the
experience a positive one for everybody.
“I thought I knew my way around a weight room, but this is a whole new experience. I love the fact that everybody knows who I am and they want me to keep moving forward with my fitness. Three months into CrossFit and I haven’t had a single injury, and I attribute that to the fact that not a single coach has ever told me that the amount of weight I’m lifting is too light or the speed at which I am doing things is too slow. They have allowed me to increase my fitness level with constant coaching and enthusiasm. 90 days and I still haven’t done the same workout twice. I highly recommend CrossFit Sanitas! The coaches make the experience a positive one for everybody.” —Kelly Hendershot
We also offer Personal BaseCamp Sessions for anyone who is busy with work, travel, kids, etc., and needs a more flexible schedule. You’ll also be able to workout in our regular classes as much as you’d like for a full month after you begin BaseCamp. These sessions consist of 4 classes that run through all the basics. We can schedule these based on what works best for you. Please email us or call, (303) 449-4635, to set something up. The pricing is as follows:
|Single Person||$240||Get personal attention from our coaches!||Buy Now|
|Two or More People||$195/person||Get a friend to join you!||Buy Now|
Already an Experienced CrossFitter?
If you’ve already been through an introductory program at another CrossFit and you’re ready to jump right in, you can sign up online or contact us via email. Your first month is $135 and includes unlimited access to more than 70 classes weekly.
Let Us Give you a Call
Questions? Simply fill out the form and we’ll give you a call today.