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July 2017

Ring Muscle-Up Clinic with 6-Time CrossFit Games Athlete, Pat Burke

July 23 @ 11:30 am - 1:30 pm
CrossFit Sanitas, 2525 Arapahoe Ave
Boulder, CO 80302 United States
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This 2-hour clinic will cover the most sought after gymnastics movement in all of CrossFit - the MUSCLE UP! Six-time CrossFit Games athlete, Pat Burke, will cover proper shoulder mobility and pulling preparation, as well as instruction on the false grip, pull, dip and transition drills that are most effective for getting your first muscle up. Most importantly, we will be stressing the importance of doing the strict muscle up before advancing to the kipping method while providing the attendees…

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August 2017

Sanitas Community Picnic! Friends & Family Welcome, Aug 13 @ 11a

August 13 @ 11:00 am - 1:00 pm
North Boulder Park, Boulder, CO, CO 80304 United States + Google Map

SAVE THE DATE! August 13th from 11a-1p we'll have the North Boulder Park enclosure reserved to throw a HUGE celebration for our entire community! We'll provide all of the drinks and we're partnering with Locavore Delivery for all the food. Join all of your fellow Sanitas members, invite your family and friends, and let's celebrate another year of fitness, life, and accomplishments that we never thought possible! Oh and of course, how could we have a CrossFit picnic with out…

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