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May 2017
Free

Memorial Day Murph

May 29 @ 8:00 am - 11:30 am
CrossFit Sanitas, 2525 Arapahoe Ave
Boulder, CO 80302 United States
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In honor of Michael Murphy and all of our active and veteran service members, CrossFit Sanitas will be taking on the Hero WOD "Murph" on Memorial Day. We will workout in silence for the first mile and the first minute of the workout inside to remember all those that gave their lives for our freedom to celebrate on this day. What is "Murph"? 1-Mile Run 100 Pull-Ups 200 Push-Ups 300 Air Squats 1-Mile Run Wear body armor or a 20#…

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June 2017
Free

A Cutting-Edge Approach to Cardiovascular Health, June 8 @ 6 PM

June 8 @ 6:00 pm - 8:00 pm
CrossFit Sanitas, 2525 Arapahoe Ave
Boulder, CO 80302 United States
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A Free Community Lecture from CrossFit Sanitas (Bring a Friend, All Are Welcome) In the past two years, at least 5 of my healthy friends and family members people have had a heart attack or stroke.  None saw it coming.  Two died. Fortunately, our two Sanitas members, Paul Lipton and Karen Roza, were so healthy from living well that they have had full recoveries. Please join maverick Boulder internal medicine physician Bill Blanchet as he shares his clinical research on…

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