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July 2018

Pelvic Floor Training for Pregnant/Postpartum Women and their Coaches

July 29 @ 1:00 pm - 3:00 pm
CrossFit Sanitas, 2525 Arapahoe Ave
Boulder, CO 80302 United States
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Join us with the professionals from Enhanced Movements Chiropractic to learn effective and safe modifications for prenatal and postpartum training. This workshop is great for athletes, as well as coaches looking to learn more about pregnancy and how it may affect their athletes. Topics will include: Explore the physical changes with growing a baby Considerations for how your changing body functions The importance of continuing to train when pregnant The diastasis separation debate The 6-week myth Goddess Theory Rehab Program The…

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August 2018

Sanitas Community Picnic! Friends & Family Welcome, Aug 19 @ 11a

August 19 @ 11:00 am - 1:00 pm
North Boulder Park, Boulder, CO, CO 80304 United States + Google Map

SAVE THE DATE! August 19th from 11a-1p we'll have the North Boulder Park enclosure reserved to throw a HUGE celebration for our entire community! We'll provide all of the drinks and we're partnering with Locavore Delivery for all the food. Join all of your fellow Sanitas members, invite your family and friends, and let's celebrate another year of fitness, life, and accomplishments that we never thought possible! Oh and of course, how could we have a CrossFit picnic with out…

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