Custom Coaching

Need a customized nutrition plan to boost your performance? Are you just dying to get double unders or your first muscle-up? Whatever your needs are, our highly trained coaches are up to the task of creating a customizing coaching plan that will take you to the next level.

What Do I Need?

30 Minutes — Tune-Up

You’re on the verge of a new skill/you’re looking for new drills to hone existing skills.

60 Minutes — Jump Start

You need a deeper level of coaching through a movement that just won’t click in main WODs.

3 Sessions — Proficiency

You need accountability plus skill development. Practice, practice, practice with a consistent coach’s eye.

Pricing for Single Sessions and Packages

CrossFit Sanitas Members

  • 30 Minutes — $40
  • 60 Minutes — $60
  • 3 x 60 Minutes — $165

Non-Members

  • 30 Minutes — $50
  • 60 Minutes — $90-110
  • 3 x 60 Minutes — $250-295

We’ll settle up payment after your session! Just email Dwight@CrossFitSanitas.com to schedule your next session.