CrossFit Kids (6-10 y/o)

crossfit-09-16-16-jgp-0017Why should parents and teens have all the fun? Kids of all ages love CrossFit! Introduce your kiddos to the joys of CrossFit in a safe, low-pressure, fun-filled environment that will get your kids moving, build coordination, strength and self-confidence, and forge new friendships.

We’ll meet your kids right where they are and introduce them to the fundamentals of CrossFit – obstacle courses, rope swings, box jumps, burpees, wall balls, toes-to-rings, sled pulls, you name it. At this age, children build strength, stamina and coordination leveraging familiar movements while learning new tricks. This class is perfect for those who want to build overall conditioning for a specific sport, or those that are still searching for their sport.


  • First class is Tuesday, October 29 at 4:30pm
  • Tuesdays and Thursdays
  • 4-week options total (8 classes)

CrossFit Kids (Ages 6-10)

  • 8 classes total
  • Tuesdays & Thursdays @ 4:30p – 5:15p
  • $99 for members, $129 for non-members (~$12/class for members)

If you have any questions, please email