Clean Challenge Begins Sept. 18! Sign Up by the 10th to Save Your Spot!

It’s that time again…time to clean up your diet after an awesome summer of cocktails, ice cream, etc. There’s nothing that will push your performance in and out of the gym to the next level like a nutrition reset. Get rid of food cravings, inflammation, brain fog, sleep disturbances, mood issues, etc. We have two options this time:

  1. Comprehensive Clean Challenge – more 1:1 time with your coach for more support and accountability, including weekly food log check-ins.
  2. Basic Clean Challenge – for those that want a 10-28 day tune up on their eating and want to follow along on their own.

Both versions will include a detailed body composition analysis with details about lean muscle mass and body fat (both total and by body segment), inflammation, visceral fat, etc. For more details on that read here.

Comprehensive Clean Challenge  (Capped at 30 People)

We all have different nutrition needs based on our age, body type, sex, genetics, etc. so this time around we’re limiting the number of participants so that each individual can get the specific attention they need in order for us to create an ideal plan for you to meet your goals. Here’s what you get with registration:

  • 1:1 30-minute Meeting/Personal Training Session with Coach ($60 value)
  • *New* In addition to your 30 minute 1:1 session with your coach, you’ll also keep a food log in google sheets to be shared with and reviewed by your coach each week. Your coach will be looking at things like ($80 value):
    • Meal timing
    • Pre and post workout nutrition
    • Are you eating enough,
    • Are you eating enough vegetables, etc.
  • Scorecard and detailed food list for accountability
  • *New* Before and After Body Fat and Inflammation Test on InBody 570 ($80 value)
  • Before and After Photos and Measurements
  • Copy of Your Personal Paleo Code ($28)
  • Tons of Recipes for Inspiration (priceless)
  • Seminar on improved breath control and cold water immersion inspired by Wim Hof (millions)

For this Challenge, in order to ensure the best results possible for everyone participating, we’re capping registration at 30 to allow for higher levels of individual attention throughout the entire challenge.

REGISTRATION CLOSED

Basic Clean Challenge

Here’s What You Get with Registration:

  • Scorecard and detailed food list for accountability (10 day and 28 day versions available)
  • *New* Before and After Body Fat and Inflammation Test on InBody 570 ($80 value)
  • Before and After Photos and Measurements
  • Tons of Recipes for Inspiration (priceless)
  • Seminar on improved breath control and cold water immersion inspired by Wim Hof (millions)

REGISTRATION CLOSED

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