Simple Shrimp Ceviche & Fresh Fries

Simple Shrimp Ceviche Balanced Bites says this is the perfect dish to accompany your favorite guacamole recipe! Yield: Approximately 4 servings. Click here for estimated nutrition facts. (many of these ingredients can be increased or decreased completely to taste or preference, this is cooking, not baking, so please feel free to play a bit!) Ingredients 1/2 of […]

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Mini Sweet Potato Flatbreads

These are a great naan alternative! Check out the original post for some additional ideas about how to eat them on Balanced Bites. grain-free • gluten-free • refined sugar-free • 21DSD PREP TIME: 15 min COOKING TIME: 15 min YIELD: 8 (4-inch) rounds servings NUTRITION INFO: see below ingredients: 3 teaspoons Great Lakes gelatin(the red or orange can) 2 1/2 tablespoons coconut […]

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Basic 4 Guacamole

Basic 4 Guacamole For fast and easy guacamole check out this recipe from Balanced Bites. grain-free • gluten-free • dairy-free • egg-free • nut-free • nightshade-free* • sweetener-free  PREP TIME: 10 minutes SERVINGS: 8 ingredients: 4 ripe avocados juice of 2 limes 1 medium shallot, minced 1/4 cup chopped fresh cilantro leaves sea salt and black pepper to taste […]

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Kick-Off Potluck Party Tonight at 7pm!

Don’t forget to join your team, your coach and fellow challengers tonight at 7pm at the gym! Bring your favorite dish and kick off the Spring Clean Challenge the proper way! This is a great time to meet everyone on your team, share some recipes and come up with a plan to set yourself up […]

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Paleo Meals Available This Week at CrossFit Sanitas

This meals 100% paleo and use only locally sourced, high-quality ingredients from pasture-raised, grass-fed animals. Just $14 for a gourmet, ready-to-eat meal in its own to-go container. Perfect lunch or dinner for when you’re on the move or just don’t feel like cooking! What’s on the menu this week? “Pilot Brands” Grass-fed Smoked Prime Rib […]

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Caveman Chefs Paleo Meals Now Available at Boulder’s CrossFit Sanitas

Why Caveman Chefs? 100% Paleo Grass-fed and pasture-raised meats Locally sourced veggies and sides whenever possible Gourmet, ready to eat, 400-500 calorie meals without the hassle of cooking They’re fricken delicious! To give you an idea of what they serve, this week they dropped off: Tandoori Chicken Breast w/ saffron rice pilaf, tzatziki sauce Herb Roasted Wagyu […]

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Try Zeal for Clean Eating in Boulder

During the Clean Challenge, giving up refined foods and seed oils, going all grass-fed, dumping sugar, going gluten free, corn free, soy free, dairy free or whatever your wellness goals are for 2015, you can feel safe eating out at Zeal. Zeal goes the extra distance to source only organic ingredients, including organic coconut oil for cooking […]

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Best Paleo Holiday Cookie Recipes

Here are some of our favorite cookie recipes for the holidays (we’ve tried all of these): Paleo Thin Mint Girl Scout Cookies – Elana’s Pantry (she lives in Boulder btw) Sweet Potato Cookies -Sarah Fragoso, Cover Recipe from the Paleo Magazine Raw Brownie Bites – Paleogrubs Gingerbread Snap Pumpkin Butter Cookie – PaleOMG   Paleo Thin […]

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"CSA" for Your Meat from Locavore Delivery

That’s right! I guess we could call it a CSM: Community Supported Meat. Locavore Delivery is now offering a subscription plan for their local, pasture-raised meats. Ranging from Alaskan-caught wild salmon to wild boar, you’ll get a great variety of fresh protein delivered right to you, simplifying your planning and shopping. Why Locavore? You’ll save […]

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