The Weekly Preview 051319

Going forward, the weekly preview will tell you the focus of the workout and its intended stimulus instead of simply what we’re doing each day. The preview will also include a deeper look into one day a week to allow a better understanding of why we do what we do. Monday: Today will include back […]

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Welcome New Team Member: Aleks Moore!

Summer is a time of transition for a lot of humans in Boulder, and as some move on to achieve new levels of greatness, we get the opportunity to welcome some amazing new people to our team at CrossFit Sanitas. Aleks will be working at the front desk and will be yet another fantastic resource […]

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Sanitas Monthly Challenge: Core Challenge Results and May Crossover Symmetry Challenge

Crossover Symmetry bands for shoulder health

The April Challenge Results Are In! We had great participation during April’s Core Challenge and the results were very close! The winners: 1st Place: Lisa Stock with 2180 Reps Completed 2nd Place: Erica Van Steenis with 1813 Reps Completed 3rd Place: Kathleen Dehaven with 1696 Reps Completed 4th Place: Tania Martin with 1481 Reps Completed […]

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4 Years Running – Voted Best CrossFit in Boulder

Best CrossFit in Boulder

If you haven’t heard, we were recently named the Best CrossFit Gym (4th year in a row) and Best Place to Workout in Boulder (3rd year in a row) by the Colorado Daily! I’m going to keep this short. Thank you. Truly, though. Thank you to everyone in the Sanitas community; to those still here, to […]

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Sanitas Summer Raffle Series – Win Prizes for Coming to the Gym!

Going to the gym and giving it your all is important, but what’s more important is consistency. And the only thing that will make you feel better than being consistent in the gym, is getting rewarded with free stuff for that consistency! This summer, we’ll raffle off prizes for all of you that continue to […]

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April Member of the Month: Eric Meyer

Eric has been a member of CrossFit Sanitas for over 3 years — he comes in, works hard, stays consistent, and keeps a very rigorous schedule. Often times you will see Eric do the Main WOD at 5:30am, quickly jump on the Ski Erg and do some mileage, and then jump right into the Endurance […]

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Weekly Preview 042219

We’re in for a fun week — starting off the bar muscle-ups on Monday and finishing off the week with our member of the Month WOD Friday! Monday: Workout of the Day: E4MOM 20 40m Sled Push at 3/2 plates added to rogue dog sled 20/15 Cal Bike 6 Bar Muscle ups Tuesday: Strength: Front […]

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Welcome New Team Member, Chelsea!

We are very excited to welcome Chelsea to our CrossFit Sanitas team! She’s new to Boulder and will be working the front desk multiple days a week, usually in the early mornings, so be sure to say hi when you see her and give her a warm welcome to the community. Chelsea was born and […]

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The Weekly Preview 040819

We have a week that’s packed with core and strict work for you all. And a big shoutout to our top 5 athletes from last month’s burpee challenge! Kathleen Dehaven has won herself a free 60-minute massage for completing 1,212 burpees during March. Kathleen Dehaven: 1212 Ashley Cohen: 1074 Mathew Gerke: 461 Meg Tufo: 407 Lydia […]

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The Sanitas Core Challenge

March was an inspiring month watching all of you get in your extra burpees each day. Kathleen and Ashley left everyone in the dust breaking over 1,000 burpees in 31 days. Kathleen is the overall winner and gets a free 60-minute massage for her badass effort! Kathleen Dehaven: 1212 Ashley Cohen: 1074 Mathew Gerke: 461 Meg […]

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