Friday Night Lights Week 1: 90’s Hip Hop Theme!

The first week of the 2018 CrossFit Open has arrived! While many of our athletes are competing for their shot at Regionals, the next step before the CrossFit Games, most of us are using the Open for testing, community, and above all, fun! So this year, every Friday night from 3p-7p will be a fitness […]

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Weekly Preview (02/19/18) !!

The Weekly Outlook: Clean Challenge Re-Tests and The Open This week we will be re-testing our Clean Challenge Tests! The “Ghost” will be tested on Monday and “The New Total” will be tested on Wednesday. The Open Starts this Friday with the Open announcement happening on Thursday Night. Friday Night Lights will be held with […]

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Boulder’s CrossFit Sanitas’ Tuff Love 2018 Results and Photos

It’s our 5th year running the Tuff Love partner competition and it was the biggest showing to date! 194 athletes from across Colorado and Wyoming braved the snowy weather to prove their fitness just weeks before the 2018 CrossFit Open. Thank you so much to everyone that came to compete and watch the events! You […]

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The Weekly Preview 021218-021818

Weekly Outlook The Open is fast approaching and anyone that is planning on doing the open at CrossFit Sanitas needs to sign up by Friday February 16th to allow us to have our team draft on Monday in order to set up our Friday Night Lights Schedule. Remember we will be holding “Friday Night Lights” […]

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What is the CrossFit Open?

The Open is the first step in a three-part process to find the fittest CrossFit athlete in the world. In an effort to do so, the director of the CrossFit Games, Dave Castro, announces a total of five workouts over five weeks. He announces one workout per week starting on the last Thursday of February. […]

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The Weekly Preview 020518-021118 (Tuff Love Saturday Feb 10!!)

The Weekly Outlook This week we are continuing our focus on improving our Overhead Squat, Push Press, and Squat Clean performance while continuing to focus both on improving our gymnastics and metabolic conditioning. Monday will start us off with some Squat Clean focus work, Tuesday will be about improving our gymnastics, Wednesday is a fun […]

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The Weekly Preview 012918-020418

The Weekly Outlook This week starts off with a fun open style metcon with some single leg stability strength work and ends with the Hero Workout “Coffland”. Throughout the course of the week we will be practicing double-udders more consistently as well as working on overhead squat strength and stability. Expect a fun partner workout […]

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Boulder’s CrossFit Sanitas Women Take the Podium!

Last weekend we were able to witness some fantastic examples of fitness from our athletes in two different local competitions. The weekend kicked off with all of the women of our coaching staff teaming up to win 1st place at the Winter Wodderland competition at Decima CrossFit (then displaying an epic performance at the annual […]

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The Weekly Preview 1-22-18

Weekly Outlook Classes on Saturday and Sunday at 7am only!! There will be an outdoor WOD posted as well for those that don’t want to make it in so early this weekend. **This is due to the CrossFit Weightlifting Seminar being hosted by CrossFit Sanitas. This is the start of the Clean Challenge and we […]

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Party & Lip-Sync Battle This Saturday! CLOSED SUNDAY!

Before the fun, some business… We will be cancelling all classes on Sunday, January 21st after the party so we have plenty of time to rage and also clean everything up! First of all, no you don’t HAVE to participate in the lip-sync battle… but it’s going to be wicked fun so you should all […]

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