Weekend Class Schedule: We’re Going Outside!

There will be no classes at the gym this weekend. All classes at Centennial Middle School. This Saturday and Sunday, July 15 & 16, we’ll be hosting track workouts at Centennial Middle School. Why?! To keep things spicy and interesting, of course! Plus, think of all that vitamin D! There will be no classes at […]

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June Member of the Month: Liati Huff

Our June Member of the Month is Liati Huff Liati has been a member of CrossFit Sanitas ever since her 35th birthday. Her energy and enthusiasm is unmatched every time she enters the gym. She is a consistent member of the CrossFit Sanitas Strength class and has made huge strides over the past few years! She is […]

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Sanitas Strength Class: New Cycle Starts June 5, 2017

Have you been interested in joining the CrossFit Sanitas Strength Class? Are you wondering whether or not it is for you and would you benefit from it? Well, here’s the low down… Sanitas Strength Class 101 You can hop in at any point during a strength cycle as we move through micro-cycles, meso-cycles, and macro-cycles […]

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Top Reset Challengers at Boulder’s CrossFit Sanitas

Thank you to everyone that made it out last week to our Clean Challenge Wrap-Up celebration! It was a blast to hang out with everyone outside the gym (in real people clothes) and enjoy some good food and drink from our friends at The Rayback Collective! In case you missed the action, here’s the recap […]

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Welcome Our New Coach, Elissa Morello!

Hey athletes! You may have noticed a new face around the gym in class, especially around the 9:30a time. Her name is Elissa Morello and she’s our newest coach at CrossFit Sanitas in Boulder. Elissa is coming to us with her family (be sure to say hi to her super cute little boy, Brody, in […]

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CrossFit Sanitas Represents Boulder at Regionals Qualifier

A lot of us forget about the competition side of CrossFit. The part of CrossFit that requires hours of additional training beyond the WODs, constant focus on nutrition and mobility, and a mentality that drives you to train harder and smarter each and every day all year long. The CrossFit Sanitas Team has qualified to compete […]

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Benchmark WODs and Tracking Progress

What is CrossFit? The Definition of CrossFit is: Constantly Varied, Functional Movement, performed at High Intensity! Constantly Varied… Lets take a glimpse at what we mean when we talk about constantly varied. Does this mean a randomized selection of workouts from some far off database and placed into the calendar without regard for how these […]

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May Member of the Month: Kelly Hendershot

We are bringing back our Member of the Month and for the Month of May it is Kelly Hendershot! Kelly has been a steadfast member of CrossFit Sanitas since May 2013. Kelly is a frequenter of the 10:30am and 12:30am WODs and has been one of the most consistent members in his 4 years at […]

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Thank You for Making CrossFit Sanitas the Best CrossFit Gym in Boulder

If you haven’t heard, we were recently named the Best CrossFit Gym (2nd year in a row) and Best Place to Workout in Boulder by the Colorado Daily! I’m going to keep this short. Thank you. Truly, though. Thank you to everyone in the Sanitas community; to those still here, to those that moved away, to […]

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Programming: The End of the Open!

The end of the 2017 CrossFit Open is approaching and with that comes a change in programming. Our goal and focus at CrossFit Sanitas is to develop the healthiest and happiest community of people possible. This comes from emphasizing high quality nutrition along with a fitness program that facilitates longevity and wellness. Our goal over […]

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