*New* Benefits for United Healthcare Members!

You have to love an insurance company that rewards healthy habits! As of this morning, we’ve been recognized as an approved facility within United Healthcare’s Healthy Contributions program that offers qualifying members cash back on their CrossFit Sanitas membership if you come 12+ times each month. How cool is that! How to Enroll Eligible member obtains […]

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Refer-a-Friend to Boulder’s CrossFit Sanitas, Get a Free Massage!

As CrossFit Sanitas crosses its 3-year anniversary, we wanted to recognize the growing community that you all have played such a major role in building. We’re a gym built of mothers, fathers, husbands, wives, friends, and kids of all ages; and though many friendships (and even marriages) sparked inside these orange walls, even more came in the […]

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Introducing Physical Therapy at Boulder’s CrossFit Sanitas

Nicole offers a wide range of sport-specific rehabilitation and performance programs to help athletes improve performance, recover from and prevent injury, regardless of their game, skill level or condition. If you find that you’re having chronic trouble with the same shoulder, elbow, knee, etc. That trouble can be a signal that your musculature is either […]

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*NEW* 7:30pm WOD Mondays, Tuesdays, Wednesdays

Sanitas athletes! We’re testing out a new class for the next two weeks! Later classes have been requested so we’ve added a 7:30pm class to Monday, Tuesday and Wednesday schedule through January 27th. This is a trial class for the next two weeks and if it’s popular, we’ll keep it!!

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Member Spotlight: Heather Tagg

Heather is a Milliner (she makes women’s hats) and is originally from London. Heather has always been an athlete, but after starting at CrossFit Sanitas just over two years ago, she’s in the best shape of her life. You can find her at Sanitas pretty much any time of day. Whether it’s the 8:30a WOD, 11:30a […]

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Boulder’s CrossFit Sanitas Member Spotlight: Michelle & Sandy

Meet Michelle Crystal and Sandy Baisley. They are an inspirational mother/daughter team that has been training at CrossFit Sanitas since May. You can usually find them in the morning or on Sundays. Sandy won the last clean challenge and we wanted to share a little about them and their CrossFit journey. Michelle is 49, lives […]

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Active Hip Openers | Movements to Relieve Back Pain

Sitting all day can create some seriously tight hip flexors. Add to that ALL the squats and violent hip extension as well as some cycling or hiking, your hips will get seriously tight. Being Boulder is tough. #thestruggleisreal Feeling tightness in our pockets when we sit, squat, or get on the bike is definitely affecting our […]

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The Importance of Sleep for Everyone

Sleep is probably the single most underrated tool for health and recovery. It’s essential for basic maintenance and repair of all our systems, impacting everything from chronic disease to body composition. Plus, it’ll definitely help you become a better athlete. You’ll Have a Better Metabolism One of the undervalued results of good sleep is surprising: an […]

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