Thirsty Thursday is Here!

Join your fellow athletes for a park WOD at Scott Carpenter Park then head over to Sanitas Brewery for some post-WOD carbs, or just to hangout with some cool people! We had about 15 members and coaches show up last month, so let’s make it even bigger this time.  Sanitas Brewery has a great deck […]

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Improve Your Rowing with Coach Dwight, July 30 @ 6:30p

What We All Do Wrong and How to Fix ItWe will begin by discussing what makes for a really efficient and powerful rower. Then we will go into the main faults of most CrossFit athletes on the ERG and how to correct those faults. By correcting these faults and smoothing out the stroke we will […]

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Emily Lanigan | CrossFit Sanitas' Member of the Month

Emily Lanigan is one of those athletes that fully embodies every aspect of CrossFit; the community, the mental and physical drive, the supportive attitude, the cult-ish behavior, and the determination to always be better! She eats clean, yet she’s not afraid to eat some Talenti Gelato after a two-a-day at the gym; if she’s not […]

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Sunday Funday Trail Run Meeting Spot, July 6

Hey folks! After a long weekend of Hero WODS, relaxation, fireworks and BBQ, come meet us Sunday morning for an easy-going trail run. This is a flat trail and great for all levels! Dogs are obviously welcome, too! Look for Coach Dwight at the trailhead. Meeting place: Bobolink Trail Head (Baseline Rd. and Gapter Rd/Cherryvale […]

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What you may not know about your CrossFit Sanitas membership

CrossFit Sanitas Community Boulder

On the day you start, you get… Access to 6 specialized CrossFit programs at no additional cost Endurance — Offered 5 times a week, Tues/Thurs 6:30a & 11:30a; and Sat 8:00a Strength — Offered 6 times a week, Mon/Wed/Fri 7:30a & 11:30a Olympic Lifting — Offered 4 times a week, Tues/Thurs 7:30a & 10:30a Outdoor […]

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Eric Crowley | Sanitas Member of the Month

EC realized early on what CrossFit could do for him, and he hasn’t missed a WOD in well over a year! One of the original strength class attendees, EC dropped tons of weight and feels stronger and happier in many aspects of his life in and outside the gym. He’s leaving us this week and […]

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Final Days of the Spring Clean Challenge

Clean Challenge Paleo

You’re in the final stretch, Challengers! Here’s what’s in store for the last few days. Also, if you need measurements or “After” photos taken, we’ll be available Monday, Tuesday and Wednesday. If you’d like Kristin or Stacey to do these for you, please come either before 8:00am or on Tuesday. If you’d like Tom to […]

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Strong Sanitas Women — Becky Clark's Fight

Barely over 5 feet tall and clean & jerking over 200 pounds, Becky Clark has been an amazing addition to not just the Sanitas community, but to the Boulder community of CrossFit women. Becky is an enlisted Marine, is competing in the CrossFit Regionals for a spot at the games for the fourth time, and […]

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Member of the Month – Heather Coble

Meet Heather, she just celebrated her 1-year CrossFit anniversary and she is our member of the month for April.   Q: What do you love about CrossFit? I love the variation in the workouts. I love the surprise and the sense of adventure that each workout brings. I really enjoy the community and the support […]

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