Improve Performance and Reduce Injury with a Functional Movement Screen

Have you tried Stacey Thomas, our Functional Movement Specialist? She will be at our Clean Challenge Kickoff Party Tuesday at 6:30p where she’ll do a quick demo and be available for 15-min Functional Movement Screenings for $50. She has nearly two decades of experience that will help you achieve your personal best by changing dysfunctional movement […]

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Clean Challenge: Last Day to Sign Up, $700+ in Prizes

The Clean Challenge starts Monday so take the weekend to clean out your pantry and come up with a meal plan for the week. Remember that it’s important to eat within 30 minutes following your workout, so bring a recovery snack/meal with you to the gym. For more ideas on that, check out this blog […]

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Clean Challenge Starts January 12th

It’s time to come clean after a holiday season filled with cookies, eating ’til it hurts, and — let’s not deny it — stress! Over 360 prior Sanitas Clean Challenge participants have lost an average of 3% body fat. The magic formula: eat well, work out, destress, rest, repeat. You’ll be amazed what a difference […]

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Answering Women's Weight Loss Questions with Neely Quinn

Here is a great conversation between Chris Kresser and Neely Quinn specifically for women about what causes excess weight gain, and how you can drop the pounds you don’t need — in a healthy way. Over the last year, Chris Kresser and Neely Quinn have both made it to CrossFit Sanitas to educate our members and […]

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Is Food Good or Bad?

Last night, over 30 people showed up to Heather Kelly’s Eating Psychology seminar looking to better their personal relationship with food. We covered everything from why you should light a candle for lunch to what it means when you can’t stop with just two bites of ice cream. Biggest take-away, food is neither good nor […]

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Trail run Sunday 9.21.14

This sunday we will be meeting at 8am at coot lake just outside boulder off 119 and 63rd. The plan is 20min of easy running out to the boulder res. Then doing a time trail around coot lake. It’ll be roughly 1mile for time. See you out there!

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Scott Trueheart | CrossFit Sanitas Member of the Month

Mr. Scott!! Scotty-true-hotty… whatever you like to call him, he’s been making quite a presence in the evening classes at CrossFit Sanitas and we decided it was finally time to dub him as Member of the Month! Scott started at CrossFit Sanitas just over a year ago and has been making some awesome changes in […]

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Sports Acupuncture Now Available at Boulder's CrossFit Sanitas

Boulder Acupuncture CrossFit Sanitas

Save $30 on your first Acupuncture treatment if you book this month! To welcome Lindsay, CrossFit Sanitas is offering introductory, 90-minute acupuncture sessions that includes a full assessment, photographic Posture Screen analysis and rock taping for $75 (regularly $105). The posture screen will tell you things like if your head is leaning two inches forward, […]

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Boulder’s CrossFit Sanitas Named #4 CrossFit in the Country by Shape Magazine

CrossFit Sanitas Ranked Top 5 CrossFit Gyms by SHAPE

That’s right! About a month ago, SHAPE magazine called out to its readers to tell them about the best CrossFit gym — recognizing CrossFit locations around the country with stellar coaching, excellent facilities, an emphasis on safety, and, of course, an incredibly fit clientele (that’s YOU!) How did they find the top CrossFit gyms? Athletes […]

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Where Can I Watch the CrossFit Games

The 2014 Reebok CrossFit Games are under way! Keep up with all the action at any of the following links below. We’ll also be projecting some of the events during the weekend! Watch the CrossFit Games Live on YouTube: https://www.youtube.com/user/CrossFitHQ Watch the CrossFit Games Live on ESPN3. Get there from: http://games.crossfit.com/ CrossFit Games Twitter: https://twitter.com/CrossFitGames […]

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