Boulder Delivery and Pickup During COVID Shutdown

Our local restaurants have been hit hard by the shutdown. After spending all day at home, it’s feels like a very special treat to have some warm food arrive at your doorstep. We saw this post on Mountains and Mimosas and we wanted to include it here for your reference.

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Quick Tips from the PT to Manage That Stress

When life is stressful- for whatever reason it may be- I see a significant spike in pain levels in patients no matter what body part or issue they are coming in to see me for. Life is stressful for everyone this week, and will likely continue to impact all aspects of our world for upcoming […]

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New Policies to Combat COVID-19

With the recent developments and reporting on the Coronavirus, many of you have reached out to us in the hope that we will remain open. We plan to remain open as long as it is safe and responsible. This is a stressful time for all of us, and we recognize the benefits of exercise for […]

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PT Thought of the Week: Ankles

My mind is always focusing in on how to get rid of those those nagging aches and pains that come through my PT doors… and ankles seem to be a theme lately from Sanitas members and non-members alike. I hear about a lot of effort spent on strengthening and stretching, but not always an effort […]

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CrossFit, Evolved

Here at Crossfit Sanitas, we put a lot of thought into the workouts you see on the whiteboard. For the last 7 years, our goal has been to make sure you get a great workout. Now, we want to ensure that you get even more. Over the past few weeks, the coaches and I have […]

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Open Gym

At CrossFit Sanitas, we want you to have the freedom in the gym to get everything you need. Whether that’s accessory work, extra mobility, skill training, or making up some strength work — it’s important to us that you have the space for all of your fitness needs in and out of class. Open gym […]

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