Boulder’s CrossFit Sanitas’ Paleo & Clean Challenge Approved Recipes

We’ve put together some of our favorite recipes from our own kitchens so that you can have a single place to find a great selection of healthy recipes that are delicious and easy to make. All of these recipes are grain free and can be made without dairy. Melissa has tested each of these with her four kids and we’ve only posted their favorites.

Our Favorite Healthy Breakfast Recipes

Breakfast is the most important meal of the day, yet traditional breakfast meals are often made up of inflammatory producing refined grains like cereal, pancakes, toaster waffles, instant oatmeal, etc. We’ve put together some very simple, tasty and quick options that are packed with fruits & vegetables, healthy fats, and protein.


The Best Paleo Wafflesphoto-2-copy

Sweet Potato SoupBoulder-CrossFit-Sanitas-Paleo-Sweet-Potato-Soup-Fresh-Thymes-e1442864627703

Fried Egg w/ Veggiesfried-eggs


Pumpkin PancakesIMG_9342

Bacon Sw. Pot. Muffins muffins

Breakfast CasseroleIMG_4823-e1463951427829

Low Carb Crepes photo-jun-13-10-08-35-am-650x650

Paleo BLTsIMG_2973

Banana Eggsbanana

Our Favorite Healthy Lunch & Dinner Recipes

Tired of the same old lunches and dinners? Going out to eat too much? Try these super simple recipes that the whole family will love! Plus they all make amazing leftovers.


One Pot Fish! fullsizerender-2

Steak Salad ea59285a-0448-4dd1-8691-01015b5b9c86

Salmon Papilliote5b6abf9e-e28e-4de5-817a-9ab28dec47b8

Chicken/Veggie Soupsoothing-chicken-soup-27153_l

Quick Bolognese fullsizerender-16

Easy Pot Roastimg_3013

Moroccan Stewfullsizerender

Paleo Crab Cakesfullsizerender-7

Easy Crispy Salmon img_6232

Easy Ceviche941c3ab2-647e-43c2-8613-69cd72b22db2

Shrimp Lettuce Wrapsf2bfff6a-f498-4e49-a5ad-a263a8dcb05a

Paleo Clam Chowderimg_4150

Beef/Veggie Soupimg_9638

Meatballs w/ Marinarafullsizerender

Our Favorite Healthy Snack & Sides Recipes

Tasty snacks and sides that will leave your belly full and your mind 100% guilt-free!


Fennel Lemon Saladimg_4677-1024x768

Salsa in a Blendersalsa2srgb

Roasted Sunchokessunchokes-paleo-snack-crossfit-sanitas

Roasted Shishitosimg_2878

Paleo Ranch Dressing img_2982

Red Pepper Sauceimg_9826

Prosciutto Kale SaladGarlic sauce close up on blue napkin

Apple & Kale Salad 30354_recipeimage_620x413_kale_apple_coleslaw

Easy Vinaigretteimg_2887-1

Quickie Paleo Snackspaleo-snacks-image

Pomegranate Guacfullsizerender-9

Our Favorite Healthy Drinks & Desserts

Don’t worry… we didn’t forget the treats!


Turmeric Lemonadeananda

Turmeric Lattelatte

Garden Smoothieimg_2880

Gelatin Treatsphoto-copy

Cocoa Bean “Coffee”art15039widea

Bitters & Sodaimg_1442

Bacon Chocolate Nutspaleo-chocolate-bacon-nut-clusters-recipe

Almond Butter Barkalmondbutterbark-300x200

Dark Chocolate Fruitgrapes

Holiday Cookiesscreen-shot-2014-12-08-at-2-41-55-pm-257x300

DIY Coconut Milkimg_3982

Green Tea Matchaimg_4708-e1463958432149

Raspberry Macaroonsvalentine-macaroons2