A holiday weekend is upon us and between all the football and trips to the mountains, if you’re in need of CrossFit, we’re here for you!
CrossFit Sanitas is open Monday January 21, 2013 for Martin Luther King Jr. Day and class schedules will run as usual. Keep up the great work and we’ll see tomorrow. Have a great holiday!
“The time is always right to do what is right.” — Martin Luther King Jr.
We had an incredible first week of BaseCamp at CrossFit Sanitas. Everyone remember to eat well, stretch and drink lots of water so that you’re ready for next week. First In First Out and 7am Psychos really set the precedent for future sessions. Keep up the good work, everyone!
New BaseCamp sessions are starting every week and filling up fast, so sign up if you haven’t already.
Also, be sure to check out our facebook page for more photos of you and your fellow CrossFitters in action. Share your scores, what’s feeling sore and just all-around how you’re feeling.
Try these almond flour crepes. My kids love these and they are so easy. We fill them with frozen blueberries that we heat up in a saucepan. http://eatnourishing.com/recipe/paleo-almond-flour-crepes-gaps/
2013 is proving to be a year full of big opportunities! Hi, I’m Caleb, CrossFit Sanitas’ Head Coach. CrossFit has played a pivotal role in my life since leaving the Navy. I have made so many amazing friends along the way. CrossFit is not just a way to get in shape, it is my lifestyle, my “why” and […]