After the New Year, many people make resolutions to get fit, eat healthy, and improve their lives… not only do ALL OF YOU do that every day with us, but more than 80 of you publicly committed to a very strict version of that — clean eating, exercising 5x/wk, and 7+ hours of sleep for 30 days.
If you missed this on or want to try it again, our next Clean Challenge will start April 14th after the Chris Kresser and Robb Wolf Event.
Average body fat loss: +2.5%
Girls are clearly better: Top 7 women had a higher score than Top 1 guy
Highest overall points: Marnie Steele and James Barry
Highest body fat % lost: Rebecca Baldwin-Kordick, Margaret Farrell and Damon Marxer
Best fitness test improvement: Carling Bemis, Chelsey Williams and Beau Bryson
Highest scoring team: TEAM TRISH! Rebecca, Lauren D, Jeff F, Shayna F, Brian C, Alaina M, Emily L, Lydia L, Anne P