Turmeric Mint Lemonade

Ananda Turmeric Tonic is now available at Boulder’s CrossFit Sanitas.

It was inspired by its founder Heli’s research into natural ways to reduce inflammation by including turmeric. There are several turmeric drinks on the market, but this one has fresh turmeric root and actually tastes good. It also includes other antioxidant rich, and anti-microbial spices like ginger, cinnamon, fennel, cardamom, etc.

Turmeric’s benefits are vast; from pain management to brain health.

Whole turmeric root contains a number of wonderful compounds, including curcumin, and studies have suggested that some of the health benefits of turmeric root are:

  • Potent antioxidant and anti-inflammatory properties
  • Brain health
  • Joint and muscle health
  • Cardiovascular health
  • Mood balance
  • Youthful, radiant skin

Turmeric Tonic Mint Lemonade

8oz Turmeric Tonic
1/2 lemon squeezed
1 sprig crushed fresh mint
2-4oz sparkling water (optional)

Serve over ice.

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