2017 Fall Clean Challenge Results at CrossFit Sanitas in Boulder

Thank you to everyone that made it out last week to our Clean Challenge Wrap-Up celebration at the Rayback Collective! In case you missed the action, here’s the recap of the 2017 CrossFit Sanitas Fall Clean Challenge.

Over 70 CrossFit Sanitas athletes committed to 4 weeks of clean living to not just shed some pounds, but to get stronger, fitter, sleep better, and above all, FEEL better.

This time we took a different approach… it was more strict for the dietary guidelines (as far as WHAT you eat, now how much you eat) and we capped the registration so that each athlete participating received far more one-on-one attention, weekly food log reviews, and meetings with their coach in order to ensure the highest levels of success!

Before we mention the winners, we wanted to make some shoutouts to some top scorers from the Challenge!

Overall as a gym, here’s what you accomplished in 4 weeks:

  • Lost an average of 2.4% body fat
  • Increased 5-rep back squat by an average of 17 pounds
  • Improved on the workout “Jerry” by an average of 29 reps

These athletes all lost more than 2% body fat in 4 weeks!

  • Monsterrat Vazquez
  • Daniel Brack
  • Jo Stone
  • Michelle Crystal
  • Heather Neyer
  • Matthew Seldin
  • Barbara White
  • Stephanie Spetter
  • Liz Vasko
  • Christopher Chase
  • Nikki Rivera
  • Ryan Paynter


Top Scoring Team; winning Sanitas t-shirt, 1 meal from Caveman Chefs and $10 off a 60-minute massage!

  • Coach Elisa
  • Barbara White
  • Lisa Stock
  • Stephanie Spetter
  • Liz Vasko
  • Kimber Hollar

 

PRIZES FOR THE WINNERS:

 

WINNERS:

  • TOP SCORER – Barbara White adding 25 pounds to her 5-rep back squat!
  • MOST BODY FAT LOST – Daniel Brack losing 4.5% body fat!
  • BEST BEFORE/AFTER PHOTO CHANGE – Kathleen Dehaven

Get ready for the next Clean Challenge in January after the holidays!

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